Chiropractic & rehab

true wellness

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At True Wellness Chiropractic & Rehab, we believe recovery should be as intentional as training. Built for active individuals who want to move better, heal smarter, and perform at their best, our clinic combines the science of modern chiropractic care with a personalized, hands-on experience.

Every body is unique—which is why we don’t believe in one-size-fits-all care. Each treatment plan is customized to your specific goals, lifestyle, and performance demands. Whether that means recovering from an injury, managing pain, or simply optimizing the way you move. Our approach blends evidence-based techniques in biomechanics, rehabilitation, and manual therapy to restore balance, improve mobility, and build long-term resilience. Whether you’re a competitive athlete, a weekend warrior, or someone committed to an active lifestyle, our mission is to help you unlock your full potential.

At True Wellness, recovery isn’t just treatment—it’s your pathway to lasting strength, performance, and wellness.

Now Accepting New Patients
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meet Dr. Mostafa Kolahdouzan

Dr. Kolahdouzan (aka Dr. Moose) is a licensed sports chiropractor based in the DMV area. With advanced certification as a Certified Chiropractic Sports Physician (CCSP®). He earned his Doctorate in Chiropractic from Palmer West College of Chiropractic.

He is passionate about providing personalized, high-quality care rooted in modern sports science and patient-centered values by optimizing movement, reducing pain, and helping patients return to peak performance.

Dr. Moose is also fluent in Persian (Farsi) language.

Dr. Mostafa Kolahdouzan
Learn More about Dr. Moose

PATIENT CARE

True Wellness is committed to delivering the highest quality patient care. Services include:

SPORTS CHIROPRACTIC THERAPY

DRY NEEDLING & CUPPING

MYOFASCIAL RELEASE

MANUAL MUSCLE (SOFT TISSUE) THERAPY

INSTRUMENT ASSISTED SOFT TISSUE MANIPULATION (IASTM)

PERFORMANCE EXERCISE

ELECTRICAL STIMULATION

Services Provided

Most commonly asked questions

Learn how our sports chiropractic care in Virginia can help you recover faster and stay at the top of your game

  • Chiropractic care focuses on diagnosing and treating musculoskeletal issues, especially those related to the spine. Chiropractors use hands-on adjustments to help align the spine and improve your body’s ability to heal itself. This natural approach can relieve pain, improve mobility, and promote overall wellness without the need for medications.

  • Chiropractic care can help relieve pain, improve mobility, and enhance your overall health by addressing issues with your spine and nervous system. If you experience back pain, headaches, or joint discomfort, chiropractic adjustments may provide natural relief. Even if you’re feeling good, regular chiropractic care can help maintain your body’s balance, prevent future problems, and support your overall wellness.

  • No, you don’t have to be injured to benefit from chiropractic care. Many people see a chiropractor regularly to maintain good posture, improve flexibility, and prevent future discomfort. Chiropractic care can also help with stress relief, boosting energy, and supporting overall wellness—even if you’re feeling healthy and pain-free!

  • The “popping” or “cracking” sound that may occur during an adjustment is called a cavitation. This sound is created when gas bubbles within the joint fluid are rapidly released as pressure changes inside the joint. It is similar to the sound made when cracking your knuckles. Contrary to common belief, the sound is not bones “breaking” or “grinding,” and an adjustment does not have to produce a sound to be effective.

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SCHEDULE An appointment

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  • "Highly recommend for anyone who wants thoughtful, personalized care that keeps your goals in focus!"

    — Judy

  • "I’ve been seeing Dr. Moose and he has been great! He’s friendly and a good listener and it’s easy to see he cares about his clients"

    — Paige

  • "From day one, he really took the time to listen to what was going on, not just treating symptoms, but understanding my lifestyle, training schedule, and the importance of staying active as both a coach and athlete."

    — Judy

  • "Dr. Moose is super friendly and VERY knowledgeable. From day 1, I truly felt he cared about my chronic foot pain, and wants to see me get better/stronger. He is a great listener and easy to connect with."

    — Stacey

  • "Dr. Moose expertly applies his skills to improve pain and address movement limitations. Within just three visits, my hip pain was significantly reduced, and in less than three weeks, it was almost entirely gone. I highly recommend Dr. Moose for anyone seeking effective and compassionate chiropractic care”

    — Firouzeh

  • "Dr. Moose is my guy! after years of heavy weight training, my shoulders have started to get worn out. He’s been getting me right back into it! Highly recommend"

    — Jake

  • "Dr. Mostafa Kolahdouzan is great! I had nagging shoulder pain that wouldn’t go away. After a few sessions I noticed a huge difference. I am now back to doing my usual workouts."

    — Matt

office

8381 Old Courthouse Rd. Ste 110,

Vienna, VA 22182